The future of skin care: Latest dermatological treatments
The future of skin care: Latest dermatological treatments: It is widely known that the appearance of our skin can have an enormous influence on our...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Plant-based diet significantly reduces the risk of developing type two diabetes
New research led by Queen's University Belfast has found that a substantial number of type two diabetes cases could be avoided through adopting a healthy...
Maintaining your mental health during the festive season
As the holiday season approaches, it brings with it a whirlwind of emotions, festivities, and often a unique set of challenges for our mental wellbeing....
Dementia: Top Tips for supporting someone at Christmas
Colourful decorations, carol singing, exchanging gifts, and catching up with friends and family – it’s all part of what makes this time of year special...
Essential first aid kit to help survive Christmas and New Year
5 Health Essentials to survive Christmas - Christmas and New Year are busy times of year. The festive season sees a dramatic increase in the...
The End of the NHS: Prioritise prevention or prepare for its collapse
The British public live longer, yet unhealthier lives than previous generations. Many people in the UK will experience decades with serious chronic illness, much of...
Social robots could be an effective tool to combat loneliness
People interacting with social robots disclosed more about themselves over time and reported feeling less lonely, according to a new study. The research – led...
Celebrating Sober New Year’s Eve: A Guide to Fun and Meaningful Festivities
Celebrating Sober New Year's Eve: A Guide to Fun and Meaningful Festivities: As we quickly approach the end of this year, you may be embarking...
Minimal Physical Activity Beneficial in Late-Stage Lung Cancer
Minimal Physical Activity Beneficial in Late-Stage Lung Cancer: Lung cancer kills more people globally each year than any other type of cancer, however new Curtin...
Diabetes & Metabolism: Plant-Based Diet Cuts Diabetes Risk by 24%
Diabetes & Metabolism: Plant-Based Diet Cuts Diabetes Risk by 24%: At least 75 per cent of type 2 diabetes cases could be avoided by adopting...
