Vitamin D supplements: Britons unaware of guidelines
We cannot make vitamin D from sun exposure during autumn and winter months, and the UK Government recommends that everyone should consider taking a daily...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Enjoying fireworks safely
Autumn in the UK usually heralds the start of firework season. There are many festivities where fireworks feature strongly; such as Halloween, Bonfire Night, Diwali,...
How to support a person with dementia during fireworks
For a person with dementia, loud noises can confuse, scare or trigger unwanted past memories. Read Alzheimer’s Society’s top tips for staying safe and scare-free...
How to improve mental clarity
Having strong mental clarity is something that each of us is probably keen on. For one thing, there is just so much that it can...
Skin changes cause shocking loss of confidence in menopausal women
A recent study conducted by the Skin Health Alliance reveals that menopausal skin changes are having a shocking impact on every aspect of women’s daily...
People in pain feel more socially excluded than ever
A new study of 18,097 people across 18 countries has discovered that society has grown less tolerant of people in pain, despite the effects of...
Head Injuries in Sports
There has been growing concern over the long-term effects of head injuries. Consequently, many influential sporting groups have come together to provide a cohesive approach...
Leading dementia charity advises about clock change confusion
As summer comes to an end and the nights become longer, people across the nation are preparing to set reminders to put their clocks back...
Dentistry: Access crisis piling pressure across NHS
The British Dental Association has said figures from the Labour Party on the nearly 70,000 patients who sought dental care in emergency departments last year...
WHO strategies against smoking currently insufficient
The Institute for Tobacco Studies (ITS) in Täby, Sweden released a topical paper urging the World Health Organization (WHO) to look at the successful Swedish...
