New resources aim to bring light to people living with seasonal depression
A new range of creative educational resources is aiming to help people who suffer from low mood during the winter months to bring some light...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
How to deal with a bedbug infestation
A widely reported bedbug infestation has broken out in Paris and there's been suggestions of them moving to the UK. Superintendent Pharmacist of Pharmacy2u, Phil Day...
Golf, walking and Nordic walking may enhance cognitive function in older adults
Playing a single 18-hole round of golf or completing 6 km of either Nordic walking or regular walking may significantly improve immediate cognitive function in...
FSA guidance on cannabidiol products
Today, the Food Standards Agency (FSA) updated their guidance on cannabidiol (CBD) products which can be purchased without prescription. With one in ten British adults...
Technology solutions to keep older people safe and independent
Older people are often desperate for both independence and connection. ‘Aging in place’ – enabling someone to remain in their own home, as well as...
Falls and the Elderly
More than 500,000 people aged over 65 years of age attend accident and emergency departments every year as the result of accidents at home –...
“Shock” when staff report menopause symptoms at work
Perspectus Global and Comms Agency DAPS have collaborated on a newly released White Paper, reflecting on menopause in the workplace in 2023, observing midlife women...
Hybrid workers spend 12 hours per day on screens
Hybrid workers spend 12 hours per day on screens: This World Sight Day (12th October), Specsavers has released new research which suggests that UK hybrid workers...
First acupuncture clinic for cancer patients
The first acupuncture clinic dedicated to helping patients deal with the aftereffects of cancer treatment opens in London on 12 October 2023. Beverley de Valois...
3 vital electrolytes and what they do in the body
3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are even remotely interested in the...
