Top tips to help boost your immune system FAST
Top tips to help boost your immune system FAST: No matter what time of year the common cold and other such illnesses can strike. We...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Does male menopause exist?
Does male menopause exist? Do men really go through menopause as women do? Some doctors believe they do. Others do not and this has led...
National Poetry Day: the wellness benefits of poetry for older people
Ahead of National Poetry Day, Naomi Humber, Head of Mental Wellbeing, for Bupa discusses the wellness benefits of poetry for older people. From boosting mood...
The Mother & The Weaver exhibition
Rebecca Wallersteiner visits The Mother & The Weaver, an intimate new exhibition opening at the Foundling Museum (22 September to 2023 to 18th February 2024,...
Teenagers: Social media may increase the risk of alcohol use
Teenagers who spend 30 minutes or more on social media every day may be more at risk of alcohol use and binge drinking, according to...
Shock of early ‘crash’ menopause caused by cancer treatment
Menopause comes as a shock for nearly a third of people who experience early onset menopause caused by cancer treatment. “I didn’t realise the menopause...
Battling antibiotic-resistant pathogens one door knob at a time
We’ve gained a new weapon in the fight against harmful and often antibiotic-resistant pathogens with the development of a unique material engineered to limit disease...
Reflecting on menopause in the workplace
Research company Perspectus Global and Comms Agency DAPS have collaborated on a newly released White Paper, reflecting on menopause in the workplace in 2023, celebrating...
Childhood risk factors for sleep apnoea in middle age
Childhood risk factors for sleep apnoea in middle age identified in long-term study: Researchers from the University of Melbourne have been able to track childhood risk...
When to prefer natural remedies over conventional medicine
Natural remedies: When should they be used in preference to conventional medicine? In a world where modern medicine often takes center stage, natural remedies have been...
