Reducing your pollen load
“Avoiding the allergen is always key with any allergy, whatever it might be,” says airborne allergens expert Max Wiseberg. “If you’re allergic to dairy, you...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Discovery on Which Children Will Outgrow Peanut Allergy
Discovery made into which children will outgrow their peanut allergy: Australian researchers have discovered how changes in antibody levels over time can predict which children...
RHS Chelsea Flower Show 2024: Inside the Forest Bathing Garden for Muscular Dystrophy UK
RHS Chelsea Flower Show 2024: Inside the Forest Bathing Garden for Muscular Dystrophy UK: An exclusive look behind the scenes of the garden with a...
Tipped to win Gold at The Chelsea Flower Show 2024
Tipped to win Gold this week, the Muscular Dystrophy UK Forest Bathing Garden designed by Ula Maria has left Rebecca Wallersteiner, our correspondent, utterly amazed...
Exercise can help slow cognitive decline
University of Queensland research has found exercise can help prevent or slow cognitive decline during ageing. A team led by Associate Professor Jana Vukovic from...
Eight CSR Ways to Boost Wellbeing for Mental Health Week 2024
Tony Eames, “Movement Champion” and Founder of Total Active Hub explores eight ways to use CSR initiatives to get staff moving and enhance their wellbeing...
Jason and the Adventure of 254
Rebecca Wallersteiner takes at look at Wellcome Collection’s latest exhibition Jason and the Adventure of 254, an artist’s joyful exploration of becoming disabled as a...
Time for a prevention-led model to rebuild the nation’s health
As UK voters prepare to go to the polls, BANT (British Association for Nutrition and Lifestyle Medicine) is calling on all parties to place nutrition...
Exercise programmes benefit a wide range of long-term health conditions
A new study looking at health data from the last 20 years has highlighted the benefits of exercise programmes for individuals living with long-term health...
Promoting Joint Health habits in National Gardening Week
Cultivating positive joint health habits during national gardening week: Not only is it one of the nation’s favourite pastimes, but gardening is also notoriously good for...
