Get your passport to health in Japan

Get your passport! Japan considered healthiest nation in the world! Out of all 195 nations across the world, Japan is considered to have the healthiest...

Food pattern calculator for longevity

Food pattern calculator estimate how to gain up to ten life-years: What we eat is essential for health and prevention of disease, and unhealthy eating...

WHO: A healthy diet, a healthier world

Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity and diet-related...

Hormone changes during menopause

An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place. However, do you know what...

Inter-arm difference in kids’ blood pressure

Kids’ blood pressure measurements substantially different between arms, potential for misdiagnosis: Blood pressure measurements in children and adolescents should be taken from both arms after new...