Why follow the Pioppi diet?

The Mediterranean diet focuses on healthy fats, unrefined carbohydrates, legumes, nuts and copious amounts of fresh fruit and vegetables, lean protein, very little sugar, and...

Marfan syndrome often missed

Over 18,000 people are affected by Marfan syndrome in the UK but only around half of those actually know they have the connective tissue disorder...

Statins reduce deaths from heart disease

Statins reduce deaths from coronary heart disease by 28 per cent in men, according to the longest-ever study focusing on men with high levels of...

Protect yourself from heart disease

There are certain things that you can’t help, that increase your risk of getting heart disease. These are: Getting older: All the tissues of the body are...

Taking heart about breathlessness

When a patient comes to see me complaining of unexplained breathlessness, different possibilities immediately go through my mind. The first thing to rule out is...

Breathing space

Diagnosing and managing the causes of breathlessness is a vital part of helping people to lead longer and healthier lives. This month, in parallel with...

The toxic truth about vegetable oil

When I go to my local curry restaurant, I always ask the waiter to make sure my chicken jalfrezi, spinach curry and lentil daal is cooked...