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Nutrition
Looking at how diet and nutrition can affect health, promote well being and reduce obesity.
Another good reason to follow the 5:2 diet
The Sleep Revolution
Retreats to help people manage diabetes
34% of adults unable to name any signs or symptoms of eating disorders
Social media and eating disorders
Calcium and Vitamin D supplements don’t increase risk of CVD
Should we be counting calories?
Successful Ageing
Aseem Malhotra: No surprise that processed foods boost cancer
Burns Night: is haggis good for you?
Why do diets fail?
Autism and aluminium: The din of silence
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