The ‘Cat with Nine Lives’ syndrome

'Many of my patients are experienced frequent fliers who develop a phobia of flying after spending decades hopping on and off shuttles, and who have...

Fear of flying in an age of terrorism

The outrageous acts of terrorism that happened in New York on 9/11 have certainly meant that more people who are affected by fear of flying...

Mental Health and Immigrants

People who have migrated to a country from their homeland are much more vulnerable to mental illness. Between 1993 and 2014 the foreign-born population in...

No to fast-food mindfulness

Mindfulness, which is essentially meditation rebranded for the squeamish, is embedded in the history of Indic consciousness traditions such as the Sikhs, Hindus and Buddhists...

Why we need a global Bill of Rights

People with mental health problems are not ‘the other’. They can be you or I, our children, friends, colleagues. Every family is affected directly or...

Light on dementia

Alzheimer’s disease is by far the commonest form of dementia affecting around 5 per cent of all people over the age of 75. There is still...

Back to work – fresh start

As millions of us return to work after the long summer break, health and wellbeing experts offer their tips how to ensure that you start as...

Make yourself resilient to worry

No one is too beautiful and successful to be immune to worry. It doesn’t matter how many accolades you receive - you are still going to...

Kleptomania

Kleptomania is a recognised mental health problem which compels people to steal trivial items. However, only one per cent of people with the condition are diagnosed. Kleptomaniacs...

Mental health behind bars

Many people in prison suffer from mental illness and the Prison Service in the UK has under its care one of the most vulnerable and...