Water Safety for Summer
Water Safety for Summer: During summer more and more people are looking to explore the great outdoors and to visit the seaside with their families...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
COVID-19 has made us more sustainable
COVID-19, rather than the threat of climate change, has spurred Australians to become more sustainable, according to research from The University of Queensland. A study...
Cost now biggest turn-off to smoking
Cost now biggest turn-off to smoking: Rising cigarette prices have overtaken health concerns as the biggest motivator for people to cut down or stop smoking....
Mind-altering microbes: how the microbiome affects brain and behavior
Mind-altering microbes: how the microbiome affects brain and behavior: Elaine Hsiao at TEDxCaltech Elaine Hsiao is a postdoctoral fellow in chemistry and biology at Caltech....
Results day advice
Results day: Psychologist shares tips on making friends and transitioning to university. Coventry University psychologist shares tips on making friends and transitioning to university A Coventry...
Vitamin D supplementation for depression
Vitamin D for depression: Vitamin D supplementation seems to alleviate depressive symptoms in adults: An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive...
Pandemic alcohol consumption impact
Shifts in alcohol consumption during the pandemic could lead to thousands of extra deaths in England: two new studies from the University of Sheffield and...
Junk food ad restrictions save £200M
Junk food advertising restrictions prevent almost 100,000 obesity cases and is expected to save the NHS £200m. Restrictions on advertising of junk food on TfL...
Benefits of community health programme
Published research confirms benefits of community health programme: Research by academics at Northumbria University, Newcastle, has confirmed the health benefits of a strength and balancing...
Today is Playday
Playday is the national day for play, traditionally held on the first Wednesday in August. It is the biggest play sector event in the UK,...
