How does stress affect the eyes?
How does stress affect the eyes? It’s well known that excess stress can have physical long-term effects as well as mental ones. There are certain...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Improving access to mental health care
How does overcoming stigma improve access to mental health care? The UK is more concerned with mental health than ever before. Charities and government programmes,...
Gene C18ORF25 promotes muscle strength during exercise
Researchers have identified a gene, namely C18ORF25, that promotes muscle strength when switched on by physical activity, unlocking the potential for the development of therapeutic...
Sun tips for young children
Tips to protect your baby or child from the sun: Babies over six months old can enjoy a limited amount of sunlight, providing they have...
School dinners using ultra-processed foods
Ultra-processed foods make up almost two-thirds of Britain’s school meals: School meals in the UK contain lots of highly processed foods, promoting poor health among children...
Ministers papering over cracks, as dentists push for real reform
The British Dental Association has said government must press ahead on fundamental reform of NHS dentistry, following plans announced today that will do little to...
Creating office lighting with wellbeing in mind
When the nights start to draw in, your office or classroom might start looking darker every day. So how can you increase the natural light...
Can the super-lean really eat what they like?
Can some people really eat what they like and not gain weight? Scientists shed light on the diet and lifestyles of the super-lean. An international...
Cost of living is hitting British women’s health
Healthily survey finds cost of living crisis is hitting British women’s health hard: Women hit by the cost of living crisis are having to make difficult...
People at risk from obesity overlooked in trials
People at most risk from obesity often not represented by weight management trials: Clinical trials of treatments for obesity are unlikely to include, or report...
