Creating office lighting with wellbeing in mind
When the nights start to draw in, your office or classroom might start looking darker every day. So how can you increase the natural light...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Can the super-lean really eat what they like?
Can some people really eat what they like and not gain weight? Scientists shed light on the diet and lifestyles of the super-lean. An international...
Cost of living is hitting British women’s health
Healthily survey finds cost of living crisis is hitting British women’s health hard: Women hit by the cost of living crisis are having to make difficult...
People at risk from obesity overlooked in trials
People at most risk from obesity often not represented by weight management trials: Clinical trials of treatments for obesity are unlikely to include, or report...
Long covid end game?
When I was suffering from Long Covid back in 2020, I would have done almost anything to wave goodbye to the profound fatigue and brain...
New scientific approach to therapy
New scientific approach drives people to take control of therapy sessions: A new universal approach to mental health issues has been developed, used across outpatient...
How to look after the elderly in the heatwave
Heatwave Warning for The Elderly as Temperatures Soar: Here’s How to Look After Your Loved Ones in The Sunshine: The Met Office has issued a...
Call to name heatwaves to protect vulnerable
The UK should name heatwaves as part of an effective early warning system to protect the most vulnerable, says leading UK scientists. As the UK...
Vitamins to manage burnout and stress
Vitamins to manage burnout and stress: In a demanding and fast-paced world, a raging pandemic that has seen many contend with tight deadlines, not to...
Ready to Change? New behavioural change website launches
A new website which can help people to understand their unhealthy behaviours and help them to understand the changes they might need to make is...
