Key dates to feeling great without alcohol this January
Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the physical and mental health benefits...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Need hangover help?
7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of First Aid for Life. Hangovers make you feel rotten. Symptoms can...
Health essentials to survive Christmas
Health essentials everyone needs to survive Christmas: Christmas can be an exciting and magical time of year; however, the festive season also sees a dramatic...
Could a nasal spray treat obstructive sleep apnoea?
A drug in development for obstructive sleep apnoea (OSA) has shown promising results, after researchers from Flinders University tested the treatment in people for the...
Masks can put cognitive performance in check
Masks can put cognitive performance in check: Wearing a face mask can temporarily disrupt decision-making in some situations according to University of Queensland research. Dr...
Streptococcal A infection and Scarlet fever first aid
Streptococcal A infection, invasive strep A and scarlet fever – what to look out for and what to do What is a Streptococcal infection? These...
Steps to manage carer anxiety at Christmas
How to manage festive anxiety as a carer as online searches for support triples: Whilst most people are able to relax, unwind and enjoy the...
The five biggest winter health risks on the rise in 2023
The five biggest winter health risks on the rise in 2023: from falls to diabetes, Lottie’s new research has identified the 5 biggest health warnings...
World cup footie a ‘perfect storm’ for gambling addicts
World cup footie a 'perfect storm' for gambling addicts: Huge rise in ‘day trading’ combined with the cost of living crisis and World Cup is...
Major ECR-funded project to unlock secrets of ageing well
A €1.5 Million ERC-funded project, being led by Dr Esther Walton, will advance understanding about brain ageing and its links to wellbeing and mental health....
