How to survive the London marathon

Running the London Marathon is an extraordinary achievement. Whether you’re a seasoned runner or tackling 26.2 miles for the first time, the difference between a...

Top loo tips for your pelvic floor

New research from Symprove, shows as many as one in five Brits (22%) only go for a poo two or three times a week, despite...

The Spring Nutrition MOT

The Spring Nutrition MOT: Why Now Is The Time To Check Your Vitamin And Mineral Intakes. Spring is the season of fresh starts. We service...

USA Fat Camp (1940)

The 1940 USA Fat Camp newsreel from British Pathé (Film ID: 1206.04) showcases a women’s weight loss camp in America run along quasi military lines....

Skiing On Zugspitze Plateau (1960)

This 1960 British Pathé newsreel captures competitive skiing on the Zugspitze Plateau in Bavaria, then part of West Germany. Set against the dramatic backdrop of...