Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Elderly more at risk from heatwaves
‘The increasing frequency of heatwaves, alongside droughts, wildfires and hosepipe bans, shows how important it is that we do more to protect those most at...
Vibrating belts to slim off those curves
Getting into shape (1930) "GETTING INTO SHAPE ! - Every day in every way they're producing new machines for slimming off those curves. Here are...
Granny’s Club (1938)
Grandmother's in London's Dockland's paid a penny a week to spend the afternoon playing dominoes, enjoying their tea and playing musical chairs together.
Extreme heat: More deadly weeks may still lie ahead
The next heatwave is already building over the Atlantic. Portugal and southern Spain are forecast to reach 43C this week. France and the Benelux are...
Therme Manchester champions Aufguss at Edinburgh Fringe
Therme Manchester has announced a partnership with Sauna Sessions Arts Club to support Sauna Theatre, an ambitious new project at the Edinburgh Festival Fringe that...
Summer anxiety symptoms can be worsened by hot weather
Forget the winter blues, summer anxiety is a real thing – here's how to cope with it. While Seasonal Affective Disorder (SAD) is commonly associated...
Festival health survival guide
With the festival season underway, Registered Nurse, Kelly Fisher gives her advice on how festival goers can stay safe and healthy this summer. Prescription meds...
Tackling ‘bad’ cholesterol earlier better for heart
Taking steps to lower levels of harmful LDL cholesterol at a much earlier stage than current medical practice indicates could be a far more effective...
Obesity rates levelling off and even declining
Obesity rates levelling off and even declining in many nations, says global progress report. A new analysis of global obesity trends since the 1980s reveals...
