The 12 Days of NHS Choices Christmas
Christmas is the season of giving and goodwill and NHS Digital has trawled through the analytics of NHS Choices over the past year to bring...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Christmas feasting a heart attack risk
We all like to over indulge at Christmas and most of us can get away with feasting on delicious turkey, mince pies, brandy cream and...
10 most common Christmas stressors
Christmas is many things to many people. For some, it’s about family time, others good food and drink, for some it’s the gifts or traditions,...
In defence of ‘Snapchat surgery’
I’m proud to call myself a so-called ‘Snapchat Surgeon’. At my clinic, we often document plastic surgery by videoing the procedure and uploading the footage...
Cannabidiol could treat psychosis
A constituent of cannabis known as cannabidiol could hold promise as a new class of treatment for psychosis, according to King’s College London research showing...
21st Century Healthcare
The Royal Society of Medicine and ITN Productions have launched ‘21st Century Healthcare,’ a news and current affairs-style programme which explores the need for a...
Digital world impacts child’s development
Baroness Beeban Kidron OBE, Founder of the children's charity 5Rights discusses how growing up in a digital world directly impacts on a child’s development. 'Evidence is...
Should you go vegan?
Becoming a vegan - eating only plant-based foods - is a personal choice that is often driven by the desire to feel healthier, as well...
Air pollution cancels out exercise health benefits
Exposure to air pollution on city streets is enough to counter the beneficial health effects of exercise in older adults, according to new research. The...
Treatments for headaches and migraines
Research has shown that 3,000 headaches occur every day per million people in the general population. This equates to over 190,000 headaches every day in...
