Mood and weight loss
Studies have shown that dieting does have an effect on psychological wellbeing. Famous early studies in the 20th century on men who were deprived of...
Tag: weight loss
Yo-yoing bad for skin and bones
Yo-yo dieting has one very obvious effect on skin – constantly losing and regaining weight can leave permanent stretch marks and sagging and drooping skin....
5 Foods That Enhance Weight Loss
Can certain foods really help you control your weight and lose pounds in time for summer? Salmon Oily fish such as salmon, mackerel, sardines and...
Burning to be slim
Demand for weight loss solutions is growing, driven by the rising number of people who are clinically obese (with a BMI of over 30) and...
Amazing cacti
They may be prickly to the touch and bitter to the taste, but cacti, and other spiky desert plants, have long been credited with many...
Amazing Grapefruit
Breakfasting on half a grapefruit has long been seen as one of the healthiest ways to start the day, but the idea it could help you...
