Bariatric surgery not a quick fix for obesity

Bariatric surgery not a quick fix for obesity according to student's award-winning research: Bariatric surgery is not a quick fix for obesity and patients need extra support,...

Weight loss surgery best for obese adults

Surgery remains the most effective and cost-effective long-term approach to reducing weight for adults who are severely obese, according to new research from the University...

Another good reason to follow the 5:2 diet

Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets – reducing...

Lose the scales when losing weight

Losing weight is quite a battle. It requires an endless amount of discipline, both in the kitchen and in the gym. You need to consistently...

An insight into obesity

In tribal societies, obesity is often seen as a sign of health and beauty. However, in the developed world it is regarded as a disease...

Conference call to weight loss

Conference calling has been used by the business community for great effect for years, but it has also been helping women and men lose weight...

Weight loss; eat more and exercise less!

When I hear people being advised to exercise more and eat less to lose weight, I despair because the conventional advice is scientifically and biologically...