Newly diagnosed type 2 diabetics struggle

Few newly diagnosed type 2 diabetics succeed in losing weight – weight gain linked to much higher risk of complications. A register-based study from Finland...

Leading causes of weight gain

Rising global overweight and obesity rates are typically attributed to overconsumption and a lack of movement. However, new research highlights the far more complex combination...

Benefits of oat and rye bran fibres

Oat and rye bran fibres alter gut microbiota, reducing weight gain and hepatic inflammation.  In a newly published experimental study, the consumption of dietary fibre...

Weight gain – why me?

Many of us, myself included, struggle to control our weight. Unlike many of the generations that preceded us most of the people in the UK...