A medical box

As a personal trainer for many years, I have had many clients who worked in the medical profession. Doctors and nurses have particular demands on...

Shift work and chaotic eating

What happens when we stop eating three meals a day? Shift work has been linked to a myriad of health problems. Compared to individuals who work normal...

Changing the Face of Autism

Elusive Autism in girls: I had seen one paediatrician, one educational psychologist, three psychiatrists, multiple therapists, and required at least three Crisis Home Treatment Teams...

Musings of a GP

I am a GP at a busy NHS practice in Greater London. During a busy day, I see around 40 patients for five to ten minutes...