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Tag: mental health

The positive impact of gardening

The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more time outdoors and in natural...
The positive impact of gardening

Ways to Reduce Stress and Anxiety

Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes an increase in cortisol levels,...
Ways to Reduce Stress and Anxiety

Mental health: Supporting youngsters

Many children and young people struggle with their emotions and behaviour.  We know that the majority of mental health conditions start in early adolescence, but...
Mental health: Supporting youngsters

Suicide prevention apps lack expertise

Suicide prevention apps lack input from those with experience, according to new study: The vast majority of online suicide prevention tools have not been co-designed...
Suicide prevention apps lack expertise

Cost of cancer is damaging mental health

A new survey has found that 83% of people with cancer say unexpected expenses since their cancer diagnosis are impacting their mental health, with over...
Cost of cancer is damaging mental health

Helping children with PTSD recover

Children and teens who have experienced repeated traumatic events can be helped with trauma-focused therapy – according to new research involving the University of East...
Helping children with PTSD recover