Blue light for mental health

People who work in the emergency services, including ambulance drivers and paramedics, face unique pressures including regular exposure to traumatic incidents and life-threatening emergencies. What...

Anger

Background Anger is a physiological and psychological response to external pressures stresses and frustration. Anger can make us snappy, irritable or argumentative. We all get...

Doctors at greater risk of depression

Sometimes very distressed doctors in the NHS do make the news – as with Daksha Emerson, a young psychiatrist who killed herself and her baby...

Pain can haunt you

Never underestimate the impact of emotional and psychological factors on human wellbeing. We know that the mind and the body are intimately related and someone’s...

Emotional Health

We all feel the complete range of emotions throughout our lives, depending on what is happening around us and to us. Our ability to feel...

Behind the smile

Behind the Smile is a solo exhibition focusing on mental ill health and the result of artist Toby Brown’s own experience of clinical depression. Two...

A time bomb waiting to explode

Young people’s mental health services are at crisis point.  GPs are having to cope with the consequences of our failure to focus on prevention, and a lack...

When eating right is wrong

Orthorexia comes from the Greek word ‘ortho’ meaning correct and it’s a compulsion to eat a biologically perfect diet.  Sufferers often hide behind highly restrictive...

Why orthorexia is real

Orthorexia is not officially recognised as a medical condition.  The term was coined back in the 90s by Dr.Steven Bratman in the States.  Here orthorexia...