Hacking time zones with Re-Timer
Hacking time zones with Re-Timer: Mick Jagger, the 78-year-old Rolling Stones singer, was recently photographed in a pair of futuristic Robocop glasses the morning of...
Tag: insomnia
Chronic insomnia is widespread
Chronic insomnia is widespread and leads to generally poor physical and mental health and has a high societal cost. General data on insomnia from Austria,...
Sleep disorders: Patients often underestimate their total sleep time
People with sleep disorders commonly have a misperception about their actual sleep behaviour. A research group led by Karin Trimmel and Stefan Seidel from MedUni...
Managing depression and insomnia
Depression and insomnia - advice, information and treatment from The Priory: Depression and insomnia are often interlinked but the connection between them can be complex....
Optimists sleep better
Optimists live longer than pessimists and have a lower risk of chronic disease – this has been scientifically validated on multiple occasions. A reason for...
The strange world of sleep disorders
Dr Neil Stanley is one of the UK’s foremost sleep experts and author of How to Sleep Well. Over the last 37 years, he has...
Insomnia likely effect of stroke
Stroke patients experience sustained problems with insomnia potentially reducing their ability to relearn key skills and putting them at increased risk of depression, a new...
Insomnia is not a medical emergency
Latest research suggests we are going through a sleep deprivation epidemic and we are getting between one to two hours less sleep than we were...
