Urine test reveals quality of your diet

Scientists have completed large-scale tests on a new type of five-minute urine test that measures the health of a person’s diet, and produces an individual’s...

Diet and activity reduces cholesterol in kids

New study shows that dietary and physical activity intervention reduces LDL cholesterol level in children. An individualised and family-based physical activity and dietary intervention reduced...

A happy gut is an anti-inflammatory gut

Study discovers the link between an the anti-inflammatory gut and seratonin. The scientific journal, Cell Metabolism publishes this April, the latest findings from Professor of...

Diet and its effect on Autism

How may diet and nutrition benefit those with Autism and Autistic Spectrum Disorders (ASD)? I see a considerable number of people who tell me they...