Revitalize your diet without sacrificing your health
Is it time to revitalize your diet? Keeping mealtimes fresh, fun, and healthy can feel like a juggling act, especially when you’re cooking at home...
Tag: diet
British Nutrition Foundation provide their top tips for a healthy Ramadan
With Ramadan 2024 expected to begin around 10th March, the British Nutrition Foundation are highlighting the importance of eating well to support health during the...
Major knowledge gap in diet choices and supplements people are taking
Mind the gap - survey finds major knowledge gap in junk-filled ultra processed diet choices and the not-so-healthy supplements people are taking daily. Two thirds of...
Air Pollution and Cardiometabolic Health: Diet’s Mitigating Role
Air pollutants affect cardiometabolic health even at low levels, but diet may mitigate the outcomes. Exposure to air pollutants, even at very low concentrations, was...
Diet quality is associated with metabolites indicative of cardiovascular health already in childhood
A healthier diet is associated with serum metabolite concentrations indicative of better cardiovascular health already in school-aged children, a recent study from the University of...
Social media & diet
Over half (56%) of respondents who use social media for information on health said they would be likely to make changes to their diet based...
Plant-based diet significantly reduces the risk of developing type two diabetes
New research led by Queen's University Belfast has found that a substantial number of type two diabetes cases could be avoided through adopting a healthy...
The End of the NHS: Prioritise prevention or prepare for its collapse
The British public live longer, yet unhealthier lives than previous generations. Many people in the UK will experience decades with serious chronic illness, much of...
Top tips to help boost your immune system FAST
Top tips to help boost your immune system FAST: No matter what time of year the common cold and other such illnesses can strike. We...
Could flies show how to personalise diet?
Fruit flies and humans don’t just share a love of fruit in the warm summer months. We also share key genetic features, which scientists have...
