Back pain through the ages

Most people will experience back pain at some point, but it never ceases to amaze me how many people come to accept a level of...

Digital addiction leads to back pain

Addiction to digital media could be helping to cause your back pain. Do you check your phone as soon as you wake-up? Spend your commute...

Back pain triggers sleepless nights

In the depths of winter, the long dark nights can often seem never-ending. For many of us, January is the perfect to take advantage of...

Back to health

Whether it’s a twinge in the small of your back or an eye-watering ache in your lumbar spine, back pain is a modern epidemic. Most people...