Managing Anxiety at Work
Anxiety is a common concern in the UK, with an estimated one in six of us experiencing an episode of anxiety or depression a week....
Tag: anxiety
Social Anxiety at School
What’s it like – and what to do about it: A leading Oxford-based child psychiatrist explains The mental health charity Mind says there should be...
Cannabis is fuelling psychoses
New NHS figures showed there were 125,290 cannabis and spice-related hospital admissions in England from April 2013 to March 2018, including 14,888 under-20s. Consultant psychiatrist...
Patient-centred care does not improve quality of life
Patients who are involved in the planning and delivery of their care for multiple conditions say that they are more satisfied, but it doesn't seem...
Functional medicine: treating depression
The conventional therapeutic approach to dealing with a problem like depression is to wait for the problem to set in and then give you a...
Ten ways a parent can help a child avoid self-harming
Self-harming is a highly complex issue but from friendships to body dissatisfaction to social media and exam pressures, there is little doubt that life as...
NHS complaints system harming doctors and patients
The NHS complaints system is putting patients at risk and harming doctors’ mental health, according to a new study published in the journal BMJ Open....
Game of Thrones – dealing with phobias
The penultimate episode of the current series of Game of Thrones (G.O.T) has just finished and personally I am counting the months until the final...
Music therapy in clinical settings
Music therapy is not widely known amongst healthcare professionals but it is widely used in clinical settings, often alongside conventional treatments to improve wellbeing for...
Keep calm and carry on with nutrition
'Keep calm and carry on' is a British mantra and nutrition has its own part to play. If you are feeling angry, helpless and anxious...
