Go sober for October – sobriety diaries

The rise of self-help books and online ‘sobriety diaries’ for those with alcohol addiction can be dangerous, according to Claire Rimmer, Lead Addictions Therapist at...

Staying healthy at summer festivals

Summer festivals have now become de rigeur for everyone from teens to hipster mums, foodies, music lovers and body- beautiful aficionados. This summer hundreds of...

Drinking alcohol – do the maths

We all need to do the maths when it comes to drinking alcohol, according to a new study. Nearly half of UK adults don’t know...

Alcohol – is it all that bad?

According to a YouGov poll, 3.1 million people in the UK planned to take part in Dry January this year and give up alcohol. With...

Drinking alcohol increases cancer risk

World Cancer Research Fund (WCRF), which supports Dry January, has a major role in conducting research about cancer prevention and survival but we are also...

Dry January is for you

Dry January feels like it’s been around forever, doesn’t it? It’s as ubiquitously January as New Year’s resolutions and the post-Christmas belly. But how much...