Overeating and alcohol in lockdown

Life in lockdown is having a significant impact on our health. Recognising the triggers for over-eating or increased alcohol intake during the pandemic; experts look...

After Dry January, what next?

After Dry January, what next? Why addressing your drinking is even more important as you get older If you think you can’t drink the way...

Alcohol and festive parties

The next few weeks are set to be a non-stop merry-go-round of festive parties. Alcohol can help you unwind after a stressful day at work,...