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Mental Health

The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.

Stress, anxiety & panic attacks: How to help your child

Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or…

Eight CSR Ways to Boost Wellbeing for Mental Health Week 2024

Tony Eames, “Movement Champion” and Founder of Total Active Hub explores eight ways to use CSR initiatives to get staff…

Promoting Joint Health habits in National Gardening Week

Cultivating positive joint health habits during national gardening week: Not only is it one of the nation’s favourite pastimes, but gardening…

Link between childhood maltreatment and adult substance abuse

University of Queensland researchers have found people maltreated as children are 3 times more likely to be admitted to hospital…

New study names the UK’s most burnt-out regions

New study names the UK's most burnt-out regions this Stress Awareness Month comes to an end: New research has revealed…

3 Great Ways To Get More Sleep

3 Great Ways To Get More Sleep (That Don't Take Much Effort): If you don’t get enough sleep every night,…

Top Tips To Detox Your Mind and Body

Top Tips To Detox Your Mind and Body: A detox is a healthy way of looking after not just your…

Aberdeen scientists identify genetic anxiety ‘switch’

Scientists identify genetic anxiety 'switch': New research from the University of Aberdeen has identified an area of DNA in the…

Gen Z’s climate anxiety is real

Gen Z’s climate anxiety is real and needs action — for everyone’s wellbeing: New Curtin University research has shown Australian…

Spring Clean Your Mental Health

Top tips for improved psychological wellbeing with mental health expert Noel McDermott:  Many of us give our homes a deep…

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