Preventing domestic violence

Some of the most terrible facial injuries I have ever had to deal with have been due to domestic violence. What starts with a slap...

Saving Faces Ted Talk

Facial surgeon Iain Hutchison works with people whose faces have been severely disfigured. By pushing to improve surgical techniques, he helps to improve their lives;...

The science of overeating

What happens to your body due to overeating? The average person’s stomach can cope with around one and one-and-a-half litres of food before feeling the...

Time to set boundaries

How often have you used the word ‘boundaries’ about others? Perhaps you’ve said your partner needs to get a better work-life balance with some boundaries...

Teenage girls ditching dairy

Britain’s teenage girls are ditching dairy, according to a survey among 2,000 UK adults, including over 1,000 parents, which showed that almost 1 in 5...

Drinking alcohol increases cancer risk

World Cancer Research Fund (WCRF), which supports Dry January, has a major role in conducting research about cancer prevention and survival but we are also...

Why morning exercise is best

People choose to exercise at different times of day for different reasons - a lunchtime workout may fit into your schedule or you may meet...

A&E planning not working

A&E forward planning is 'too little, too late' according to the Royal College of Emergency Medicine. New data from NHS England shows that plans to...