A.R.T. training as internal martial arts
For people who train in the martial arts one of the most important principles is the relationship between stillness and motion. Understanding how stillness is...
The Neurodiversity category celebrates and explores the varied ways human brains can function, encompassing conditions such as autism, ADHD and other cognitive profiles. It highlights lived experience, research, support strategies and societal perspectives, while advocating for understanding, inclusion and respect. With thoughtful, informed content, this category aims to broaden appreciation of neurological differences and promote wellbeing across diverse communities.