Wild swimming washes away stress

Wild swimming – the simple art of swimming in natural water bodies outdoors – is making a comeback, with more people using our rivers and...

NHS mental health plans don’t add up

The announcement of additional mental health workers in the NHS by Health Secretary Jeremy Hunt may look impressive to the public gaze, however the figures...

Music therapy in clinical settings

Music therapy is not widely known amongst healthcare professionals but it is widely used in clinical settings, often alongside conventional treatments to improve wellbeing for...

Reforming our Mental Health Act

The Mental Health Act is not perfect. Since 1959, when it first came into being, it has been gradually reformed and refined until we have...

Mental health no longer taboo

Mental health is no longer the taboo subject it once was and a good job too, with one in four people suffering from a mental...

City life increases risk of psychosis

City life may substantially increase a young person's risk of having psychosis, including hearing voices and feeling extremely paranoid, according to a new study from King’s College...

Progress faster with a sex therapist

If you want to learn how to ride a horse, you will usually progress further and faster with the help of a professional riding instructor....

Faith healers and better mental health

Over time, society and medicine have progressed, pushing tradition, ritual, superstition, and religion aside in favour of more evidence-based practices. Blood transfusions replaced leeches and daily...