Rise in companies offering wellness benefits
The growing number of Brits out of work due to mental health conditions has prompted a surge in companies promoting wellness perks to new recruits....
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
The benefits of art therapy on mental health
3 Different (and Effective) Ways Art Can Be Used in Therapy and for Mental Health Support: Art is an important form of creative expression, and yet...
Building resilience
Resilience is the ability to adapt to challenging circumstances without it taking too large an impact on our mental well-being. It has been shown that...
Premier League supports mental wellbeing
All Premier League fixtures from 6 to 15 May will be dedicated to the Inside Matters campaign, as the League and clubs reinforce their commitment...
Addictive patterns in young accountants
1 in 5 young accountants say alcohol has negatively impacted their life: A new study by occupational charity caba has shone a light on addiction...
Managing menopause, alcohol and the next chapter
Managing menopause, alcohol and the next chapter: Menopause or "The Change" as it was once referred to under hushed breath, is the start of a...
International Dance Day – An orthopedic surgeon’s advice to dancers
Today (29th April) is International Dance Day. A leading orthopedic surgeon gives his advice to dancers to help maintain both their passion and their bodies:...
Adolescents: Physical activity associated with better mental health
A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses, is associated with lower odds...
LGBTQi+ women: Workplace discrimination
A report of 6,000 professionals – from recruitment firm Robert Walters – reveals how LGBTQ+ women are the most likely cohort to be living 'paycheque-to-paycheque'...
4 effective approaches to treating addiction
4 effective approaches to treating addiction: As you might have come across from multiple sources, alcohol, and drug addiction is a huge problem in society...
