Discovering a ‘Modern’ Condition: How to Prevent Cyberchondria
How to prevent Cyberchondria. Ever felt the urge to open your laptop to check what is causing sudden, mild chest pain? Ever googled what the...
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
Social drinker or alcohol dependent?
Are you a social drinker or alcohol dependent? Alcohol is relatively safe in moderation, but when a person drinks in excess, serious health and interpersonal...
Schools: Disruption leading to anxiety and toxic stress
Pupils have been seriously impacted the by disruption in schools and has led to increased levels of anxiety and stress, says Chroma, the UKs leading...
Brits don’t feel comfortable discussing sensitive topics at work
Brits are struggling to feel they can open up at work about sensitive issues, as over half (51%) don’t feel comfortable doing so, new research1...
Stephen Fry champions the #FundNHSHubs campaign
Stephen Fry champions the #FundNHSHubs campaign: Award-winning actor, writer and mental health advocate Stephen Fry has called on the government to commit to funding and...
Are Health-Tracking Apps Helping or Hindering Your Journey to Well-Being?
Smartphone apps often have the answer to many of our pressing, daily questions. What is the weather forecast for the week? What’s the fastest way...
TMS vs. Medication: Which is the Better Option for Depression Treatment?
TMS vs. Medication: Which is the Better Option for Depression Treatment? Depression is a complex and debilitating mental illness that can manifest in various forms,...
Rise in companies offering wellness benefits
The growing number of Brits out of work due to mental health conditions has prompted a surge in companies promoting wellness perks to new recruits....
The benefits of art therapy on mental health
3 Different (and Effective) Ways Art Can Be Used in Therapy and for Mental Health Support: Art is an important form of creative expression, and yet...
Building resilience
Resilience is the ability to adapt to challenging circumstances without it taking too large an impact on our mental well-being. It has been shown that...
