How to look after pets if you are self isolating or have Coronavirus
The Novel Coronavirus (covid 19) is a highly virulent virus. It has been originally identified in Wuhan in the Hubei province of China in January...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
How to care for someone who might have Coronavirus Covid-19
The Novel Coronavirus (covid 19) is a highly virulent virus, originally identified in Wuhan in the Hubei province of China in January 2020. The virus...
Coronavirus – Top tips to hasten your recovery
Talk of coronavirus is inescapable. It is dominating our media and because of this there are sometimes mixed messages. Government advice is constantly updating as...
Lockdown fitness – Use it or lose it
The mantra ‘use it or lose it’ definitely applies to older people who take less exercise. ‘As we age, we naturally lose muscle mass at...
Presenteeism is inadvisable & bad practice for businesses during the Coronavirus outbreak
Opinions on working from home and antiquated perceptions of presenteeism could finally be changing as a result of coronavirus. Leadership expert, equality campaigner and author...
Life Lessons From a Brain Surgeon
Rebecca Wallersteiner takes a look at ‘Life Lessons from a Brain Surgeon,’ Neurosurgeon Rahul Jandial’s new book on why we should never underestimate the power...
Phone Pan-Demonium: Half of Brits Use Their Phone on the Toilet
People spend 12 minutes a day using their mobile on the toilet and 14 minutes using their tablet This is risky behaviour, as more than...
Mercury can Attenuate the Beneficial health Effects of Fish
Higher serum long-chain omega-3 fatty acid concentration, a marker for fish consumption, was beneficially associated with cardiac performance in middle-aged and older men from eastern...
Healthy Ageing Psychology Research
Researchers from Northumbria University are asking adults aged 65 or over to spare some time to help with their latest research into reducing loneliness in...
4 Healthy Habits for the Holiday Season
It’s the most wonderful time of the year: the holiday season! Everyone is looking forward to enjoying spending time with loved ones and taking part...
