Haskap berries for running endurance
Haskap berries could hold the key to endurance runners' success: A recently discovered edible berry has the potential to improve the performance of endurance runners...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Keep a timer on TikTok for short bursts
Keep a clock on TikTok: social media can be good but only for short bursts: Research from the University of Aberdeen in collaboration with the...
Heart attack – what you need to know
Heart attack - what you need to know: Around 80,000 people are admitted to hospital following a heart attack. The earlier someone seeks help if...
New Study Reveals What We Wear Can Attract Mosquitoes
New Study Reveals What We Wear Can Attract Mosquitoes: A new study published in Nature Communications has revealed that mosquitoes are especially attracted to people...
Back to the slopes? ….skating on ice for people with joint problems
Back to the slopes? ....skating on ice for people with joint problems: With the relaxing of travel restrictions ahead of half term (and fuelled with...
Food pattern calculator for longevity
Food pattern calculator estimate how to gain up to ten life-years: What we eat is essential for health and prevention of disease, and unhealthy eating...
Coventry University wins prestigious award for game-based learning
Coventry University wins prestigious award for game-based learning: Exploring science through hopscotch and language through Jenga are just some of the inventive ideas that have...
Hope for peanut allergy sufferers
Researchers have discovered two peanut allergy treatments for children that are both highly effective at inducing remission. The research, led by the Murdoch Children’s Research...
Physical activity protects against type 2 diabetes by modifying metabolism
Physical activity protects against type 2 diabetes by modifying metabolism: Regular physical activity significantly changes the body's metabolite profile, and many of these changes are...
How to make living alone as a senior easier
Are you a senior who lives alone? If so, you're probably well aware of just how difficult it can be to get by on your...
