A.R.T. training as internal martial arts

For people who train in the martial arts one of the most important principles is the relationship between stillness and motion. Understanding how stillness is...

Taking control in uncertain times

Taking control in uncertain times: In these uncertain, somewhat turbulent times, Glenys Jackson, Clinical Team Manager for Mental Health, for Bupa UK,  comments on our...

Back pain programme has lasting results

Taking control of back pain offers long-lasting results with ‘Back in Shape’ programme: writing exclusively for the Hippocratic Post, Consultant Osteopath Michael Fatica shares the...

5 tips to avoid back pain at work

Rachel Murray, Head of Employee Wellbeing, at Bupa UK shares 5 tips to avoid back pain at work for Back Care Awareness Week 2022. An...