Why follow the Pioppi diet?

The Mediterranean diet focuses on healthy fats, unrefined carbohydrates, legumes, nuts and copious amounts of fresh fruit and vegetables, lean protein, very little sugar, and...

Marfan syndrome often missed

Over 18,000 people are affected by Marfan syndrome in the UK but only around half of those actually know they have the connective tissue disorder...

A crisis in care for people with lung disease

People who are dying from interstitial lung disease are wasting the precious time they have left finding their way around an ineffective and unnecessarily complicated...

Tired all the time? It may be sleep apnoea

If you’re tired all the time, you might not merely be working hard, you may have serious underlying medical condition known as obstructive sleep apnoea....

Statins reduce deaths from heart disease

Statins reduce deaths from coronary heart disease by 28 per cent in men, according to the longest-ever study focusing on men with high levels of...

Drinking to excess in the sun

Holidays are the perfect opportunity to relax and have fun, but drinking to excess in the sun can result in more than just a hangover....

Fat but fit increases risk of CHD

‘Fat but fit’ people are at increased risk of coronary heart disease (CHD), even if they are otherwise healthy, according to a new study published...

Wild swimming washes away stress

Wild swimming – the simple art of swimming in natural water bodies outdoors – is making a comeback, with more people using our rivers and...