Dog walking to ward off decline

Dog walking boosts levels of physical activity in old people and can ward off decline in later life, according to recent research published in the...

Menopause misery for millions

Millions of women are suffering menopause misery because simple steps are not being taken to alleviate common symptoms including panic attacks, palpitations, hot flashes, and...

What’s in a smile?

What's in a smile? ‘Smiling uses between 12 and 26 different muscles in the face which pull the skin into a variety of furrow and...

Then and now – your bones

Today three million woman in the UK are diagnosed with so-called brittle bone disease, but back in the 1960s, it was poorly understood. Old ladies...

How to reduce ear wax safely

Ear wax is essential for helping to keep ears clean and free of debris, but how do you get rid of excess ear wax safely?...

A complete healthcare systems failure

Last week I delivered a keynote lecture at the Public Health Collaboration annual conference in Manchester where I explained to an audience of over 200 made up...

Airborne aluminium exposure

The dangers of airborne aluminium exposure may yet be felt by the Grenfell survivors and nearby residents of Grenfell Tower. To see why, we need...

Sing for pulmonary rehabilitation

People who experience breathlessness because of lung disease often stay away from exercise in case it makes their condition worse. We need to help them...

Fertility – an issue for employers

Employers are becoming more aware about the importance of fertility health to their workforce. There have been some well publicised media reports recently about leading...