Libby Swain

Libby Swain is senior fitness instructor at Champneys Tring.

Indoor cycling can improve fitness for all

Coronavirus, COVID-19 Update, Infection/Disease, Innovation
Human challenge studies for COVID-19
Researchers are set to explore a human challenge study with the virus that causes COVID-19, the first such study anywhere in the world. The Human Challenge Programme is a partnership …
Call of Duty, Cancer, Coronavirus, COVID-19 Update
Breast Cancer in the British Army
Jacque Morrow, 43, a staff sergeant in the British Army based in Amesbury, was diagnosed with breast cancer in January 2020 and had a mastectomy just before lockdown. Here she …
Ageing, Innovation, Integrative
Invaluable tech solutions to help older people
Older people are often desperate for both independence and connection. ‘Aging in place’ – enabling someone to remain in their own home, as well as ensuring they feel connected and …
Video, Women's Health
My menopausal vagina
One women’s journey of menopause and vaginal atrophy. Written in a `tongue in cheek’ way to help break taboos of vaginal atrophy. Informative, serious, tear-jerking and guaranteed to make you …
Integrative, Lifestyle, Mental Health, sleep
Managing depression and insomnia
Depression and insomnia – advice, information and treatment from The Priory: Depression and insomnia are often interlinked but the connection between them can be complex. It is far from a …