Kristoph Thompson

About
Latest Posts

Kristoph has over 15 years of experience in the fitness industry. He is the fitness editor for Women's First magazine and writes regular columns for Your Fitness and PT magazine.

Latest posts by Kristoph Thompson (see all)

Cycling for beginners - 1st January 2017
Posture in the post-Christmas slump - 26th December 2016

Cycling for beginners

Posture in the post-Christmas slump

Integrative, Lifestyle, Nutrition
The avocado: Get smoother skin by using …
The World Avocado Organization shares the best game-changing tips to repurpose your avocado scraps for luxurious skincare. The avocado, celebrated for its creamy texture and exceptional health benefits, has long …
Carers, First Aid, Integrative, Lifestyle
First Aid Skills all Carers Should Know
First Aid Skills all Carers Should Know: These days, many of us have caring roles, both personally and professionally. There has been much talk in the press about the ‘sandwich …
Exercise, Integrative, Lifestyle, Men's Health, Mental Health
Physical exercises men of all ages can …
Society places many pressures and points of stress on the male gender with men experiencing immense pressure to “live up” to what society expects or thinks they should act, feel, …
Ageing, First Aid
Falls: First aid for carers
Trips and Falls: Falls are a major cause of older people needing to be admitted to hospital. They can have a major impact on their confidence and future mobility. Older …
Australasia, COVID-19 Update
COVID-19 can cause brain cells to ‘fuse’
Researchers at The University of Queensland have discovered viruses such as SARS-CoV-2 can cause brain cells to fuse, initiating malfunctions that lead to chronic neurological symptoms. Professor Massimo Hilliard and …

The Royal Society of Medicine blogs

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LATEST: The Golden Age of Melancholy, Royal Society of Medicine Library