October 10, 2020 The power of pause : World Mental Health Day 2020 The Power of Pause: For World Mental Health Day 2020, Leah Nylander of West Coast Yoga discusses the benefits of yoga and meditation for the...
October 7, 2020 Feeling fraught? 5 tips to master your anxiety Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on...
October 5, 2020 COVID-19 disrupting mental health services COVID-19 disrupting mental health services in most countries, WHO survey finds. World Mental Health Day on 10 October to highlight urgent need to increase investment in...