![golf](https://www.hippocraticpost.com/wp-content/uploads/2023/10/Shutterstock_271519661-370x215.jpg)
walking
![golf](https://www.hippocraticpost.com/wp-content/uploads/2023/10/Shutterstock_271519661-370x215.jpg)
![cardio exercises](https://www.hippocraticpost.com/wp-content/uploads/2023/06/Shutterstock_2011078646-370x215.jpg)
7 cardio exercises to increase endurance as you age
![Six Self-Care](https://www.hippocraticpost.com/wp-content/uploads/2023/03/Shutterstock_1707717478-370x215.jpg)
Six Self-Care Practices You Can Do in 30 mins or Less
![Cornwall](https://www.hippocraticpost.com/wp-content/uploads/2021/06/credit-Vanessa-Bua-370x215.jpg)
The crystal clear waters of Cornwall
![peripheral](https://www.hippocraticpost.com/wp-content/uploads/2021/01/shutterstock_89515708-370x215.jpg)
Peripheral artery disease: Walking can relieve leg pain
![](https://www.hippocraticpost.com/wp-content/uploads/2020/05/shutterstock_1167167200-370x215.jpg)
Walk or cycle to work to reduce early death
![](https://www.hippocraticpost.com/wp-content/uploads/2018/06/shutterstock_1028144821-370x215.jpg)
Intensity better than counting steps
![](https://www.hippocraticpost.com/wp-content/uploads/2018/01/Untitled-design-28-370x215.jpg)
Loss of strength and mass in leg muscles
![](https://www.hippocraticpost.com/wp-content/uploads/2017/07/Untitled-design-10-370x215.jpg)