walking

Six Self-Care

Six Self-Care Practices You Can Do in 30 mins or Less

Cornwall

The crystal clear waters of Cornwall

peripheral

Peripheral artery disease: Walking can relieve leg pain

Walk or cycle to work to reduce early death

Intensity better than counting steps

Loss of strength and mass in leg muscles

In A South Downs Way

Exercise, Integrative, Lifestyle
Move over Pilates. Have you heard of …
Is Pilates Good for Weight Loss? Yes, But Lagree Is Better. We’ve all heard that Pilates is great for weight loss, but what if we told you there was a …
Global Reach, Integrative, Lifestyle, Paediatrics
Diminishing health benefits of living in cities …
The advantages of living in cities for children and adolescents’ healthy growth and development are shrinking across much of the world, according to a new global analysis of trends in …
All Creatures, First Aid, Integrative
What to do if your dog eats …
There are many foods loved by pet owners and by their dogs – that can make their pets very ill! Examples include grapes, sultanas, avocados, peaches, plums, macadamia nuts and …
First Aid
Easter: Minimise risks of your child choking
As Easter approaches and supermarket aisles fill with brightly foil wrapped chocolate eggs, a heart breaking warning posted on a parenting website serves as a stark reminder of the choking …
All Creatures, Muscular & Skeletal
New RVC research explains human foot and …
New RVC research explains human foot and leg proportions: Novel research from the Royal Veterinary College (RVC) examining the human walk has been able to predict leg and foot proportions …

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