June 29, 2023 School Sport’s Day – All the fun without the injury Are you ready for your school sport's day? Across the country, children will be lining up hoping to win the 100 metres dash, the sack...
June 29, 2023 How to avoid exercise related injuries We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional effort to undertake this additional...
June 28, 2022 Staying safe on sports day It’s that time of year when schools the length and breadth of the country get ready to enjoy Sports Day. It’s a great day for...