December 16, 2024 How to Keep Healthy New Year Resolutions! How to Keep Healthy New Year Resolutions - When you make New Year's resolutions, physically nothing changes. You are still you, and you'll wake up...
January 5, 2024 Why learning first aid should be your New Year resolution As the new year begins, everyone is once again talking about new year resolutions. This year more than ever before, it is vital to know...
January 6, 2023 Breaking resolutions completely normal Breaking resolutions completely normal: Rebecca Wallersteiner looks at new international research which suggest that breaking New Year Resolutions is something to be celebrated as an...
January 9, 2018 Keeping fit with the Women’s League of Health & Beauty 1941 Fitness classes are not what they used to be (thankfully). Take inspiration from this Pathe Women's PT film.
January 3, 2017 Keeping New Year’s resolutions Whatever your aims are, you will probably need some help as over 90 per cent of our resolutions dissolve into a pile of dust by mid-February....