Overeating and alcohol in lockdown

Life in lockdown is having a significant impact on our health. Recognising the triggers for over-eating or increased alcohol intake during the pandemic; experts look...

The science of overeating

What happens to your body due to overeating? The average person’s stomach can cope with around one and one-and-a-half litres of food before feeling the...

When a snack is not a snack

Eating food on the go which you think is a snack is more likely to lead to increased consumption and overeating, a new study in...