omega-3 tag - The Hippocratic Post

February 10, 2020

Mercury can Attenuate the Beneficial health Effects of Fish

Higher serum long-chain omega-3 fatty acid concentration, a marker for fish consumption, was beneficially associated with cardiac performance in middle-aged and older men from eastern...

March 30, 2017

Keep calm and carry on with nutrition

'Keep calm and carry on' is a British mantra and nutrition has its own part to play. If you are feeling angry, helpless and anxious...

July 8, 2016

5 Foods That Enhance Weight Loss

Can certain foods really help you control your weight and lose pounds in time for summer? Salmon Oily fish such as salmon, mackerel, sardines and...

March 23, 2016

Sustainable omega-3 from the ocean

As a fitness professional, I have always been interested in how I can get the best form of omega-3 fats in my diet. Found mainly...