The toxic traits holding back your career
Revealed: the toxic traits holding back your career, according to Bupa UK mental health expert. New research by Bupa UK has revealed toxic workplace factors...
Tag: mental health
Mental Health: 19 Proven Ways to Reduce Stress and Anxiety
Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes an increase in cortisol levels,...
Awards shortlist for project supporting learning disability nursing students
A social media community project set up to encourage and inspire learning disability nursing students, and help them to maintain their mental wellbeing during the...
Children who eat more fruit and veg have better mental health
Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing – according to new research from the University of East...
Crisis of teenage ‘back to school’ anxiety
Whilst the global pandemic has affected everyone in different ways, the last two school years have been particularly difficult for teenage mental health, reveals new...
Trichologist offers advice on autumn hair care
Leading Trichologist offers her advice on autumn hair care, Alopecia and looking after your mental health: September marks the start of a new season which means...
Healthy diet linked to better mental health
A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families off junk food, according to...
Rise in Pandemic-Related Eating Disorders
Rise in Pandemic-Related Eating Disorders In Young People: New research from Bupa UK shows how the pandemic has raised awareness of eating disorders in younger generations....
Fight-or-flight response is altered in healthy young people who had COVID-19
New research published in The Journal of Physiology found that otherwise healthy young people diagnosed with COVID-19, regardless of their symptom severity, have problems with...
It’s ok not to be ok
Ok not to be ok: Medals and mental health; why talking about mental health on the world’s stage has become a game-changer: Athletes talking about their...
