The colourful life of a nutritionist

I lead the colourful life of a nutritionist. I am a living experiment and I definitely practice what I preach. I would not expect anyone to...

Dentist’s Ten Commandments

Here's are a Dentist’s Ten Commandments from Dr Joe Oliver BDS LDSRCS:- Listening to a song or news item on the radio while brushing your...

DIY guide when you are choking

We all have an image of someone choking, going puce, running around and gasping. That may be true for some people, but someone who has...

Wheels of Misfortune

Wheelchair travel by land, sea and sky; easier would it be that a camel pass through a needle’s eye. The holiday companies cheerily name themselves...

Cycling for beginners

Cycling is excellent for improving overall fitness and toning the lower body.  As a non-impact activity, it places no stress on the joints of the...

Is there wine in the Congo?

Sarah is about to start her first assignment for MSF, in the Democratic Republic of the Congo. She blogs about why she decided to sign up,...

Taking steps to better health

What does growing old mean? Too many of us seem to believe that becoming thin and frail is an unavoidable part of ageing. This is...

Making a good impression

How would you respond to an interview request from the BBC Radio Four flagship breakfast programme Today –  especially if it concerned a potentially contentious...

Prep to work abroad

Pre-planning is vital if you want to work abroad as a medic in a humanitarian role. You can just pick up sticks and go but...