September 30, 2021 Menopause: Women and anxiety A recent survey by Anxiety UK reveals that 98% of women report feelings of anxiety during the menopause and perimenopause, and that 61% of these...
October 7, 2020 Feeling fraught? 5 tips to master your anxiety Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on...